relationships – Kate Taylor Coaching

How to Stop Letting Others’ Opinions Shape Your Life

If you’d rather listen to this article on Spotify, you can! Just click here From a young age, many of […]

When you strip everything back—whether it’s a chat with your boss, a first date, or helping a client—it’s all about

We live in a world where people expect quick replies. Messages pop up, notifications buzz, and before you know it,

We’ve all been there: you say something to someone, and their reaction takes you by surprise. They might say, “You

For most of us, trying to fit in starts as early as childhood. Whether it’s at school, with friends, or

We all know that feeling of holding back in a relationship, don’t we? Saying things like, “I don’t mind,” or

Let’s talk about relationships: we want someone to lean on, not someone we have to clutch for dear life. In

Relationships, huh? They’re a bit like a flat-pack from IKEA—looks simple in theory, but the instructions are always missing a

Have you ever had a disagreement with someone and wondered how they could see things so differently from you? Or

We all have values that guide us—whether it’s honesty, kindness, or being a good friend. But let’s face it, there