Practical, people-first workshops that Make a Genuine Difference
Always Bespoke and Evidence Based
Why Kate?
Deeply qualified and evidence-led
I hold a Masters Degree in Education, with a BSc in Psychology currently in progress. I am also a Trauma-Informed Practitioner, a certified Life Coach, a Level 3 Safeguarding Lead, and a Level 2 Mental Health First Aider,
Eight years of real-world experience
Over the last eight years, I have worked 1:1, in small groups, and in larger workshops with hundreds of people across the UK. My experience includes education, sport, youth work, community programmes, and workplace settings.
Specialist in women and girls’ development
All workshops are rooted in an understanding of the extra pressures women and girls face; how it impacts confidence, boundaries, wellbeing, and participation, both individually and culturally.
Trauma-informed, emotionally safe delivery
Sessions are designed to be inclusive, supportive, and psychologically safe, allowing participants to engage meaningfully without pressure or overwhelm.
Bespoke and outcomes-focused
Every workshop is tailored to the audience and organisational goals, combining reflection with practical tools that support real, sustainable change.
I HAVE HELPED HUNDREDS OF pEOPLE OVER THE LAST 10 YEARS
Here’s what some of them have to say:
(Hover to read)
