Practical, people-first workshops that Make a Genuine Difference
Always Bespoke and Evidence Based
Why Kate?
Deeply qualified and evidence-led
I hold a Masters Degree in Education, with a BSc in Psychology currently in progress. I am also a Trauma-Informed Practitioner, a certified Life Coach, a Level 3 Safeguarding Lead, and a Level 2 Mental Health First Aider,
Eight years of real-world experience
Over the last eight years, I have worked 1:1, in small groups, and in larger workshops with hundreds of people across the UK. My experience includes education, sport, youth work, community programmes, and workplace settings.
Specialist in women and girls’ development
All workshops are rooted in an understanding of the extra pressures women and girls face; how it impacts confidence, boundaries, wellbeing, and participation, both individually and culturally.
Trauma-informed, emotionally safe delivery
Sessions are designed to be inclusive, supportive, and psychologically safe, allowing participants to engage meaningfully without pressure or overwhelm.
Bespoke and outcomes-focused
Every workshop is tailored to the audience and organisational goals, combining reflection with practical tools that support real, sustainable change.
I HAVE HELPED HUNDREDS OF pEOPLE OVER THE LAST 10 YEARS
Here’s what some of them have to say:
(Hover to read)
About Kate
Hi, I’m Kate. I’m an evidence-led coach, educator, and trauma-informed practitioner, but more than anything, I’m someone who gets the unique, often overwhelming pressures women face today. Whether it’s navigating career moves, setting boundaries, rebuilding confidence, or just trying to find some clarity in the noise, I’m here to help you figure it out.
With over eight years of coaching experience, I work with women and girls across the UK through bespoke workshops. My approach isn’t about pointless affirmations or toxic positivity; it’s about teaching the practical tools, alongside deep empathy, to create sustainable change.
Your peace of mind is the most important thing, so safety and evidence-backed coaching is at the heart of everything I do. I hold a Master’s Degree in Education, am currently completing a BSc in Psychology, and am a certified Life Coach and Trauma-Informed Practitioner. This means our space together is always entirely inclusive, supportive, and emotionally safe. No pressure and no judgment.
