Articles – Page 3 – Kate Taylor Coaching

Building Your Future: Why Motivation Isn’t Enough

Motivation is often seen as the spark that ignites our drive to take action. However, waiting for that spark can […]

In today’s world, we’re bombarded with advertisements and social media posts telling us what we should buy, wear, and own.

We all have values that guide us—whether it’s honesty, kindness, or being a good friend. But let’s face it, there

Comparison is something we all do. It’s built into us. In fact, it’s not just humans—most animals compare themselves to

Recently, discussions about “body count” have come back into focus, especially regarding women’s sexual history. “Body count” refers to the

Perfectionism is often seen as trying to do your best, but it can be a tricky thing. Wanting to do

Many of us feel like work takes up more space in our lives than it should. While it only makes

Making and sticking to plans is crucial on our journey towards personal growth. When we follow through on our commitments,

When I was in my 3rd year of university (in Scotland we do 4 years standard), I started to doubt

You open up social media and are immediately faced with people on their high horse telling you to be vegan;