self-love – Page 2 – Kate Taylor Coaching

Speak Up, Take Up Space: How to Ask for What You Need

We all know that feeling of holding back in a relationship, don’t we? Saying things like, “I don’t mind,” or […]

Social media: the magical place where everyone’s life looks better than yours and suddenly even your cat seems boring. But

Worrying Is a Weird Privilege: Here’s How to Make the Most of It Ever notice how you never overthink things when

Let’s talk about relationships: we want someone to lean on, not someone we have to clutch for dear life. In

Every day, we see people trying to fit into boxes—those tidy little labels society uses to explain who we are.

Relationships, huh? They’re a bit like a flat-pack from IKEA—looks simple in theory, but the instructions are always missing a

Taking care of ourselves is the first step to being there for others. It’s easy to think that self-care is

Motivation is often seen as the spark that ignites our drive to take action. However, waiting for that spark can

In today’s world, we’re bombarded with advertisements and social media posts telling us what we should buy, wear, and own.

We all have values that guide us—whether it’s honesty, kindness, or being a good friend. But let’s face it, there