ktaylor – Page 2 – Kate Taylor Coaching

Setting Boundaries: One Text at a Time

We live in a world where people expect quick replies. Messages pop up, notifications buzz, and before you know it, […]

We’ve all been there: you say something to someone, and their reaction takes you by surprise. They might say, “You

For most of us, trying to fit in starts as early as childhood. Whether it’s at school, with friends, or

We all know that feeling of holding back in a relationship, don’t we? Saying things like, “I don’t mind,” or

Social media: the magical place where everyone’s life looks better than yours and suddenly even your cat seems boring. But

Worrying Is a Weird Privilege: Here’s How to Make the Most of It Ever notice how you never overthink things when

Let’s talk about relationships: we want someone to lean on, not someone we have to clutch for dear life. In

Every day, we see people trying to fit into boxes—those tidy little labels society uses to explain who we are.

Relationships, huh? They’re a bit like a flat-pack from IKEA—looks simple in theory, but the instructions are always missing a

Taking care of ourselves is the first step to being there for others. It’s easy to think that self-care is