Kate Taylor Coaching
The Good Girl
Rebellion
Hey lovely, I’m so glad you’re here.
If you’ve signed up to your rebellion, chances are you’re tired of always being the “nice” one. The helper. The reliable one. The one who smiles and says yes, even when your gut is screaming no.
You’re not broken for feeling exhausted, resentful, or like you’ve lost touch with who you actually are beneath all the people-pleasing. You’re human, and you’ve been conditioned to believe your worth comes from keeping the peace, putting others first, and never making waves.
The Good Girl Rebellion is your permission slip to stop living on autopilot and start choosing yourself, without guilt, without shame, and without apology. This course will walk you through the mindset shifts, practical tools, and emotional healing you need to gently untangle from the old roles and reconnect with the real you underneath it all.
You don’t need to fix yourself. You just need to come home to yourself.
Let’s begin your rebellion: softly, bravely, and completely on your terms.
With love and fire,
Kate 💚
Your first Steps
Before you dive in, make sure to download your workbook! We’ll be using it throughout the course. Each video ties directly into it with prompts, reflections and practical steps, so it’s your go-to guide. Keep it close, scribble in it, and make it your personal rebellion manual.
Once you’ve downloaded your workbook, click below to get started on the fist video!
All course Videos
Phase 1: The Awakening 🌘
We’ll uncover what’s really been driving your people-pleasing, over-giving, and guilt. You’ll gain clarity and awareness that changes everything.
▶️ Good Girl Conditioning: How We Got Here
Phase 2: The Rebellion 🔥
This is where we shift into action. You’ll learn how to start showing up differently, with new habits, boundaries, and ways of being that feel good and sustainable
▶️ 5. Saying “No” Without Explaining Yourself
Phase 3: The Rising 🌱
You’ll step into the version of yourself who leads with self-trust, speaks up without shame, and lives from her truth, not her conditioning
▶️ 8. Prioritising You (Without the Guilt)
▶️ 9. If They Don’t Like the New You
▶️ 10. Standing Strong When It’s Hard